👉 Join Us: Office Hours Begin Tomorrow! 🎉


A message from Judy Rooney

Empowering Healthy Habits and Mindset for Ideal Wellness, Happy Living, and Feeling Good!

Hello Friends, â˜ș

I'm thrilled to invite you to something new: Monthly Office Hours—a free, live Zoom gathering for my email subscribers, held the first Tuesday of every month at 9:00 am PST. 💌

🕘 Our very first meeting is tomorrow—Tuesday, May 6, at 9:00 am PST! 🎉

If you’ve seen the recent newsletters, you know this has been in the works
 and now it’s finally here! I created this space especially for those of us navigating midlife and beyond—a place to pause, reflect, connect, and realign.

Each month, we’ll gather for one hour to:

  • Explore powerful mindset shifts and supportive habits
  • Talk about living in alignment with your values
  • Ask questions, share stories, and offer encouragement
  • Learn practical strategies for navigating change
  • Connect with like-minded folks who “get it”

✹ Our theme for May is: Permission to Begin Again đŸŒ±
Whether you’re shifting directions, rediscovering passions, or simply wanting to reconnect with what matters—you’re not alone.

This is a low-pressure, high-support space. You can listen in quietly or jump into the conversation. Bring your coffee, bring a friend, and bring your curiosity.

Here’s the Zoom link to join us:
👉 Zoom Meeting with Judy’s Office Hours​

If you’re in the second half of life and craving real talk, reflection, and a kind community
 join us.​
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If you’re just curious to see what it’s all about
 join us.​
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We’d love to have you. The more the merrier!

Warmly,
​Judy

P.S. Since this is our first session, I appreciate your patience with any tech hiccups—Zoom and I are still becoming best friends. 😁

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113 Cherry St #92768, Seattle, WA 98104-2205
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