👉 Join Us: Office Hours Happening Tomorrow! 🎉


A message from Judy Rooney

Empowering Healthy Habits and Mindset for Ideal Wellness, Happy Living, and Feeling Good!

Hello Friends, ☺️

Just a quick reminder that Office Hours are happening tomorrow! This is your monthly space to reconnect, reflect, and realign with what matters most in this season of life.

Here’s what you need to know:

🗓️ Date & Time: Tuesday, August 5, at 9:00 AM PST
🎯 Theme: What Do You Want?
📍 Zoom Link: Join us here!

Each session includes a quick check-in, shared wins, and discussion centered on the theme—with space for your questions and real-life experiences. You’re welcome to just listen in or actively join the conversation.

Tomorrow, we'll be unpacking internalized expectations and reconnecting to personal desires. We'll look at values vs. shoulds, dreaming without judgment, and rebuilding vision.

Have a question you’d like me to address during Office Hours?
Reply to this email or send it in ahead of time here: Judy@onceuponahabit.com

New to Office Hours? As a subscriber to my newsletter you have access to my free "First Tuesday Office Hours." Here's what you can expect:

You can expect to:

  • Explore powerful mindset shifts and supportive habits
  • Talk about living in alignment with your values
  • Ask questions, share stories, and offer encouragement
  • Learn practical strategies for navigating change
  • Connect with like-minded folks who “get it”

Bring your coffee, or your favorite beverage, and bring your curiosity. ☺️
We’d love to have you. The more the merrier!

Warmly,
Judy

P.S. I appreciate your patience with any tech hiccups—Zoom and I are still becoming best friends. 😁 If you are having problems, email me: judy@onceuponahabit.com

113 Cherry St #92768, Seattle, WA 98104-2205
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